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Wednesday, 04. March 2015
Workouts Can Be A Nasty Blast - Sentinel & Enterprise
By jeanieavel, 11:03

That safety decision has led to occasional complaints from members demanding louder tunes, particularly in Zumba classes. "They're not happy, and some of them have gone somewhere else," Bothwell says. "At boutiques, it's a party and it's loud, and that's part of what people pay for." The ones who are really paying, however, are the instructors who spend countless hours in these environments. Even in gyms that pay attention to noise, "it's the industry joke that we're all deaf at 35," Bothwell adds. Asuka Boutcher, who teaches crowds of up to 300 students at her studio, Kazaxe, in Springfield, Va., jokes that she's surprised she can still hear at all. Loud music is what gives her dance classes a clublike atmosphere that lets students lose their inhibitions.
More: http://www.sentinelandenterprise.com/lifestyle/ci_27630315?source=rss

Engadget giveaway: win a set of wireless sport headphones courtesy of SMS Audio!

If you are chosen, you will be notified by email. Winners must respond within three days of being contacted. If you do not respond within that period, another winner will be chosen. Make sure that the account you use to enter the contest includes your real name and a contact email or Facebook login. We do not track any of this information for marketing or third-party purposes.
More: http://www.engadget.com/2015/03/03/giveaway-sms-audio-wireless-sport-headphones/?ncid=rss_truncated

Watch LSU signee Derrius Guice's crazy workouts | NOLA.com

Army All-American West's Derrius Guice (20) scores against the East with an 81-yard touchdown catch during the first half of the U.S. Army All-American Bowl high school football game, Saturday, Jan. 3, 2015, in San Antonio. (AP Photo/Eric Gay) (Eric Gay) View/Post Comments Catholicsenior running back Derrius Guice signed his letter to play for LSU on National Signing Day and with only a few months left until Guice joins the Tigers, the 6-foot, 220-pound back has been hitting the gym hard.
More: http://www.nola.com/recruiting/index.ssf/2015/03/lsu_signee_derrius_guice.html

Hurricanes using GPS technology to gauge spring workouts - Sun Sentinel

This is kind of the same deal. Its an amazing system in terms of just best practices and how to improve. Its been great. Throughout his tenure in Coral Gables, Golden has tried to manage his players work load in varying ways. After Thursdays scrimmage, the Hurricanes will get more than a week off for spring break and during training camp last summer, it wasnt uncommon for veteran players to sit out practices, working instead as practice captains alongside their coaches to rest their bodies. But the click here hope now is that the Catapult system will help Miami rely on more than intuition to see whos working the hardest and who might need a break. Its going to be great to substantiate it, to quantify it and know for sure if youre doing the right thing, Golden said.
More: http://www.sun-sentinel.com/sports/miami-hurricanes/hurricanes-blog/sfl-hurricanes-using-gps-technology-to-gauge-spring-workouts-20150303-story.html?track=rss

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Monday, 02. March 2015
Rodriguez Participates In Yankees First Full-squad Workout - Heraldstandard.com: Headlines Ap
By jeanieavel, 14:04

The slugger walked into the clubhouse at the club's spring training complex shortly after 9 a.m., slipped on his uniform for the first time in more than a year and exchanged handshakes and pleasantries with some of his teammates before quietly launching what he acknowledges will be a difficult comeback. Rodriguez, who hasn't played since September 2013, took ground balls at third base and hit three home http://maxworkoutsreviews.weebly.com/ runs in 32 swings during batting practice. "This is a hard thing I'm trying to do," Rodriguez said, proclaiming he feels like a rookie getting a fresh start. And while general manager Brian Cashman said the 39-year-old is "on the team," Rodriguez insisted he's approaching spring training as if he has to prove he belongs.
More: http://www.heraldstandard.com/headlines_ap/rodriguez-participates-in-yankees-first-full-squad-workout/article_3943c454-b685-518f-a7c1-9472b5e92b5e.html

Yankees spring training: Workout assignments for Sunday, March 1 | NJ.com

--A beautiful day at George M. Steinbrenner Field kicks off the month of March for the Yankees. The rain's gone (for now), the sun's out, and players have already taken the field hitting live batting practice. Below are some other highlights from practice this Sunday: Pitchers Live batting practice on the main field this morning, thrown by many including Michael Pineda and Esmil Rogers. Some featured hitters: Robert Refsnyder, Greg Bird, and Tyler Austin.
More: http://www.nj.com/yankees/index.ssf/2015/03/yankees_spring_training_workout_assignments_for_su.html

Shirt makes any workout an extra challenge | HeraldNet.com - Life

Former world boxing champ Keith Holmes knew when he came up with the idea for a resistance shirt, it could be a knockout. Resistance bands are helpful for training, but people have trouble adjusting them and they don't always seem sanitary. So Holmes asked his dry cleaner to sew a resistance band into the back of a compression shirt and let the ends dangle by his hands. He slipped his palms into the handles and shadowboxed his way through a jog.
More: http://www.heraldnet.com/article/20150301/LIVING/150309947/1042/Shirt-makes-any-workout-an-extra-challenge-

Ronda Rousey rocks the house for rowdy open workout audience | Boxing News | Fightnews

. . COMING UP NEXT: UFC 184 is LIVE on PPV Saturday, February 28 at 10 PM ET/7 PM PT . .
More: http://www.fightnews.com/Boxing/ronda-rousey-rocks-the-house-for-rowdy-open-workout-audience-280042

Workout Wednesday: Jill Miller's Five-Step Tension Buster - Health Diet Fitness - StyleBistro

Reach him at jyohe@tribweb.com or via Twitter @JoshYohe_Trib . Show commenting policy TribLive commenting policy You are solely responsible for your comments and by using TribLive.com you agree to our Terms of Service . We moderate comments. Our goal is to provide substantive commentary for a general readership. By screening submissions, we provide a space where readers can share intelligent and informed commentary that enhances the quality of our news and information.
More: http://triblive.com/sports/penguins/7859666-74/winnik-penguins-sutter

Winnik impresses Penguins in first workout | TribLIVE

Youcould say that I am obsessedwithbeautyon the inside. I use these tools to makesure I move well, erase pain and can manage my stress. Lotions, potions, lipsticksand mascara are justfinishingtouches that I may or may not use on any givendaybut I never skip a day of self-care with my Therapy Balls." Go-To Exercise: Five-Step Tension Buster (about 20 minutes) Use Miller's signature therapy balls to do the following exercises. She broke down movement-by-movement why each of these steps work: Trapezius Tamer:"This eradicates neck tension caused by working at a desk." Rhomboid Ringer:"This move erases stiffness in the upper back and helpsimprove overall posture.
More: http://www.stylebistro.com/Health+Diet+Fitness/articles/2VK_JaxQWp5/Workout+Wednesday+Jill+Miller+Five+Step+Tension

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Saturday, 28. February 2015
Nutrition Empire's Key Management And Sports Athlete, Dr. Eric Fernandez, Releases Positive Bodybuilding/training Results From Etst High Grade Cbd (cannabidiol) Rich Hemp Oil And Gets Accepted To
By jeanieavel, 21:55

Maintaining a healthy immune system is key in health and may help in the fight of cancer. Furthermore, they also found that Max workout pdf the CBD was capable of enhancing TNF production by macrophages initiated by other compounds. Dr. Chen's team believes that the effects of hemp oil enriched with CBD on immune cells may be used to improve cancer treatment, particularly in combination with other treatment modalities.
More: http://finance.yahoo.com/news/nutrition-empires-key-management-sports-140000695.html

While in Germany, he met the woman who'd become his wife, Miriam Brown. View gallery . Equanimeous St. Brown enrolled at Notre Dame in January. Not only did John and Miriam name their children after Egyptian gods, they also added "St." to their kids' last names.
More: http://sports.yahoo.com/blogs/highschool-prep-rally/-st--brown-brothers-stand-out-on-and-off-field-194451093.html

St. Brown brothers preparing to invade FBS world | Prep Rally - Yahoo Sports

Bodybuilding.com helps more than 10 million people every month achieve their health and fitness goals, and we are excited to now offer the Bodybuilding.com community the absolute best plant-based protein product available today. BodyBuilding.Com, based in Bosie, ID, is the Internets most-visited fitness website and largest online retailer of nutritional supplements. In addition to its online store, the website is a leading provider of editorial content including diet, fitness, and exercise advice. Bodybuilding.com online forums are also a leading destination for fitness enthusiasts and a passionate community dedicated to the sport of bodybuilding. About Ground-Based Nutrition LLC Ground-Based Nutrition is a privately-held company with a focus on natural plant-based nutritional food and supplement products. Ground-Based Nutrition uses no artificial sweeteners, colors, flavors, dyes, or other synthetic chemicals.
More: http://www.prweb.com/releases/2015/02/prweb12548914.htm

MDA Kicks-Off Annual Muscle Walk Season in Local Communities Nationwide to Fight Back Against... -- CHICAGO, Feb. 26, 2015 /PRNewswire-USNewswire/ --

For the year, QVC Italys adjusted OIBDA deficit in local currency improved 70%, and adjusted OIBDA margin improved by 813 basis points. For both periods, the margin improvement mainly reflects lower freight, commission, customer service and fixed costs as a percent of revenue. CNR Home Shopping Co., Ltd. (CNRS), QVC's joint venture in China, delivered a 27% and 24% increase in revenue in local currency in the fourth quarter and for the full year, respectively.
More: http://finance.yahoo.com/news/liberty-interactive-corporation-reports-fourth-210500664.html

Liberty Interactive Corporation Reports Fourth Quarter and Year End 2014 Financial Results - Yahoo Finance

Derks. "Everyone is invited to register for a Muscle Walk event in their area today. Support from sponsors and participants helps MDA assist families facing the challenges that muscle disease brings, maintain independence and invest in state-of-the-art scientific research for treatments and cures." MDA Muscle Walk is the largest, most inspiring event of its kind, bringing communities together - donors, families, partners, sponsors and volunteers... MDA Muscle Walk is the largest, most inspiring event of its kind, bringing communities together donors, families, partners, sponsors and volunteers to fight back against muscle disease.Approximately 150 walks throughout the nation are scheduled in 2015, beginning with the MDA Muscle Walk of Austin, Texas on Saturday, Feb. 28.
More: http://www.prnewswire.com/news-releases/mda-kicks-off-annual-muscle-walk-season-in-local-communities-nationwide-to-fight-back-against-muscle-disease-300042541.html

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D-backs Have Only 3 Positions Settled As Workouts Begin - Yahoo Sports
By jeanieavel, 21:49

DODGERS: Turner hoping to benefit from winter workouts - Press Enterprise

(AP) -- The Arizona Diamondbacks begin full-squad workouts with uncertainty at five of the eight non-pitching positions. That's why new manager Chip Hale uses the word ''competition'' in about every other sentence when talking about the team. Those who are a lock for the opening-day lineup - barring injury - are first baseman Paul Goldschmidt , center fielder A.J. Pollock and right fielder Mark Trumbo.
More: http://sports.yahoo.com/news/d-backs-only-3-positions-settled-workouts-begin-235634017--mlb.html

Cash to Rays as camp opens: Continue winning culture | TBO.com and The Tampa Tribune

Cashs message: Continue the winning culture. Rays president of baseball operations called Cashs meeting with the players compact and powerful. He said Cash talked about getting to work, focusing on the craft and playing as a team. Starting pitcher Alex Cobb called Cashs pre-workout speech impactful. Third baseman Evan Longoria said it was as good as it gets. The Rays also unveiled Don Zimmer Way, a path from the clubhouse to the practice field named for the former team adviser and longtime baseball man who died last June at age 83. Silverman said the idea for Zim Way came from Charlotte County. Its the path he (Zimmer) used to drive his golf cart back and forth, Silverman said. Silverman also said RHP Ronald Belisario fractured left (non-throwing shoulder) after slipping while getting out of a pool a few weeks ago.
More: http://tbo.com/sports/rays/cash-to-rays-as-camp-opens-continue-winning-culture-20150228/

Well see, Dodgers manager Don Mattingly said. He obviously had a really, really good year and that was kind of a little bit different. Weve always thought he could hit but that was maybe over-the-top good. If you did it once, you can do it again. But I think you have to kind of look at the whole career and say, What are we going to get? and still look in that range but knowing that this guy can play. Turner signed a one-year, $2.5 million contract for 2015 and committed himself to a winter program that would make him a viable option for Mattingly to play even more this year.
More: http://www.pe.com/articles/turner-761286-year-dodgers.html

Detroit's Victor Martinez needs knee surgery again | HeraldNet.com - Sports

site James Andrews in Pensacola, Florida. The Tigers said an additional update will be provided then. Detroit has not announced a timetable for Martinez's return. The designated hitter, a five-time All-Star, missed the 2012 season after injuring the same knee.
More: http://www.heraldnet.com/article/20150205/SPORTS/150209390/1004/Detroits-Victor-Martinez-needs-knee-surgery-again-

Scooter Gennett helps stray dog at Brewers spring training | Big League Stew - Yahoo Sports

That's rock star status for sure, but for a short time on Thursday night, even Hank who for the purpose of this story we're going to assume checks Twitter frequently had to be wondering if there was room enough for another ballpark pup in Milwaukee. You humans are all crazy. Obviously #TheDress is #blueandblack . pic.twitter.com/mwzl5bMcYR Hank the Dog (@BrewersHank) February 27, 2015 Or maybe not. The dress, Hank? Really?
More: http://sports.yahoo.com/blogs/mlb-big-league-stew/brewers--scooter-gennett-helps-stray-dog-in-arizona-054000202.html

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Thursday, 26. February 2015
D-backs Have Only 3 Positions Settled As Workouts Begin - Yahoo Sports
By jeanieavel, 13:51

View gallery In this Feb. 23, 2015, photo, Arizona Diamondbacks manager Chip Hale talks with baseball writers at Cactus SCOTTSDALE, Ariz. (AP) -- The Arizona Diamondbacks begin full-squad workouts with uncertainty at five of the eight non-pitching positions. That's why new manager Chip Hale uses the word ''competition'' in about every other sentence when talking about the team.
More: http://sports.yahoo.com/news/d-backs-only-3-positions-settled-workouts-begin-235634017--mlb.html

Fitness apps to motivate your workouts - Yahoo News

Ironically, binge-watching "The Walking Dead" won't make you fighting fit for the zombie apocalypse. In Zombies, Run, fear is your motivation: you embark on one of 40 missions, fending off zombie hordes while frantically collecting medicine, batteries, and ammo to bring back to fellow survivors at your fortified base. You can follow the story or play music with radio-style messages in between. Either way, your goal is to work off lunch without becoming it.
More: http://news.yahoo.com/fitness-apps-motivate-workouts-203950801.html

Astros owner Crane shooting for postseason - Yahoo Sports

A stellar defensive player, Lowrie also adds a punch to the lineup after driving in 50 runs a year ago. A big question this spring will be figuring out where to put Gattis, who has mostly played catcher in his career, but can play first base and in the outfield. The Astros don't plan to play him at catcher and with Carter as the team's designated hitter and Jon Singleton the returning first baseman they'll have to look at various options to get him in the lineup. After being in baseball's basement for the last few years, some might not believe that the Astros can actually contend this year.
More: http://sports.yahoo.com/news/astros-owner-crane-shooting-postseason-224726450--mlb.html

Preseason snub helps fuel No. 10 Sun Devils' rise - Yahoo Sports

When we do, we're really good.'' The preseason brush off has helped spark the Sun Devils - just as did last season, when they were picked 10th. Arizona State had a rough 2012-13 season after Turner Thorne returned from a one-year sabbatical and had to rebuild the program's Max Workouts status among the nation's elite teams. The Sun Devils seemed to do that last season, when they returned to the NCAA tournament for the first time since 2011 and beat Vanderbilt to reach the second round. Arizona State's players went through a demanding offseason workout program, focusing on the areas that could help them take the next step this season: fitness, shooting, defense.
More: http://sports.yahoo.com/news/preseason-snub-helps-fuel-no-10-sun-devils-214953700--ncaaw.html

http://www.facebook.com/pages/Shin-Ohtakes-Max-Workouts-Review/177959535664370 value=https://www.youtube.com/v/3f5QPBlvoj4>

Back Exercises from Harley Pasternak - Great Ideas : People.com

As a result, we suffer from poor posture, back injuries and possibly worst of all, we create the illusion of a potbelly (even if we dont have much body fat). Perhaps the most important thing we can do to counteract our countless forward daily activities is to strengthen the muscles of our upper back. Known as the rhomboids, the upper back muscles work to pull our shoulder blades back together, thus drawing our shoulders back, opening up our chest and lengthening our abs! The following are my favorite five upper back exercises.
More: http://greatideas.people.com/2015/02/25/back-workouts-harley-pasternak/?xid=rss-topheadlines

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Tuesday, 24. February 2015
Add Planking To Your Fitness Routine For A Host Of Benefits | Tampa Bay Times
By jeanieavel, 13:39

It strengthens the hips, pelvic floor and thighs; glutes and calf muscles also receive strength benefits. PERFECTING review Shin Ohtake A PLANK Proper form is very important. Here's a look at what you shouldn't do: Do not let your lower back sag. Do not arch your back, with your hips up in the air. Do not let your head drop down.
More: http://www.tampabay.com/news/aging/lifetimes/add-planking-to-your-fitness-routine-for-a-host-of-benefits/2218807

In unusual twist, presidential race is revving up in Texas - Yahoo News

View photo This combo of 2015 file photos, from top left clockwise, shows former Florida Gov. Jeb Bush, former Texas Gov. Rick Perry, Kentucky Sen. Rand Paul, New Jersey Gov.
More: http://news.yahoo.com/unusual-twist-presidential-race-revving-texas-161144907.html

Why Phillies aren?t landing Cubans

"When you know you have an actual major league entity, that's a known. I understand the devaluation as a guy gets older, there's part of that too, but to me, it's a risk/reward evaluation process that we go through all the time. Certain clubs have different ways of valuing or putting their dollars into the club and we have a little bit of a different one. Every club is a little bit different." Indeed, the Yankees have all of the means and the motivation that the Phillies possess, plus a better reputation for progressive market analysis.
More: http://www.philly.com/philly/sports/phillies/20150224_Why_Phils_aren_t_landing_Cubans.html

ADDING MULTIMEDIA REVLIMID® (Lenalidomide) Approved by the European Commission for the Treatment of Adult Patients with Previously Untreated Multiple Myeloma who are Not Eligible for Transplant - Yahoo Finance

Halperin and Heilemann, the co-authors of the best-selling 2008 campaign book "Game Change," reportedly were lured from Time magazine and New York magazine, respectively, with seven-figure deals. Heilemann won't comment on those reports. Echoing Feist, Heilemann said the presidential campaign "will be the biggest story of any kind in America" over the next two years. He suggested that Bloomberg never a major player in the niche felt compelled to reinforce its coverage. In addition to supervising text, broadcast and digital-video reporting, Heilemann and Halperin are the hosts of a nightly political show, "With All Due Respect," that is carried on Bloomberg's TV network and streamed over its website.
More: http://readingeagle.com/ap/article/2016-campaigns-are-beefing-up-staffs--and-so-are-the-media-who-will-cover-them

2016 campaigns are beefing up staffs — and so are the media who will cover them | Reading Eagle - AP

A CHMP positive opinion was also issued in January for use of the companys oncology drug ABRAXANE, in non-small cell lung cancer. Celgene announced on 18 February 2015 that the U.S. Food and Drug Administration (FDA) has expanded the existing indication for REVLIMID (lenalidomide) in combination with dexamethasone to include patients newly diagnosed with multiple myeloma in the U.S. Note to editors: Additional information and multimedia can be found at: http://smp.newshq.businesswire.com/pages/revlimid-lenalidomide-approved-european-commission-treatment-adult-patients-previously-untreat About REVLIMID In the United States, REVLIMID is approved in combination with dexamethasone for the treatment of patients with multiple myeloma.
More: http://finance.yahoo.com/news/adding-multimedia-revlimid-lenalidomide-approved-094000080.html

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Add Planking To Your Fitness Routine For A Host Of Benefits | Tampa Bay Times
By jeanieavel, 13:18

It strengthens the hips, pelvic floor and thighs; glutes and calf muscles also receive strength benefits. PERFECTING review Shin Ohtake A PLANK Proper form is very important. Here's a look at what you shouldn't do: Do not let your lower back sag. Do not arch your back, with your hips up in the air. Do not let your head drop down.
More: http://www.tampabay.com/news/aging/lifetimes/add-planking-to-your-fitness-routine-for-a-host-of-benefits/2218807

In unusual twist, presidential race is revving up in Texas - Yahoo News

View photo This combo of 2015 file photos, from top left clockwise, shows former Florida Gov. Jeb Bush, former Texas Gov. Rick Perry, Kentucky Sen. Rand Paul, New Jersey Gov.
More: http://news.yahoo.com/unusual-twist-presidential-race-revving-texas-161144907.html

Why Phillies aren?t landing Cubans

"When you know you have an actual major league entity, that's a known. I understand the devaluation as a guy gets older, there's part of that too, but to me, it's a risk/reward evaluation process that we go through all the time. Certain clubs have different ways of valuing or putting their dollars into the club and we have a little bit of a different one. Every club is a little bit different." Indeed, the Yankees have all of the means and the motivation that the Phillies possess, plus a better reputation for progressive market analysis.
More: http://www.philly.com/philly/sports/phillies/20150224_Why_Phils_aren_t_landing_Cubans.html

ADDING MULTIMEDIA REVLIMID® (Lenalidomide) Approved by the European Commission for the Treatment of Adult Patients with Previously Untreated Multiple Myeloma who are Not Eligible for Transplant - Yahoo Finance

Halperin and Heilemann, the co-authors of the best-selling 2008 campaign book "Game Change," reportedly were lured from Time magazine and New York magazine, respectively, with seven-figure deals. Heilemann won't comment on those reports. Echoing Feist, Heilemann said the presidential campaign "will be the biggest story of any kind in America" over the next two years. He suggested that Bloomberg never a major player in the niche felt compelled to reinforce its coverage. In addition to supervising text, broadcast and digital-video reporting, Heilemann and Halperin are the hosts of a nightly political show, "With All Due Respect," that is carried on Bloomberg's TV network and streamed over its website.
More: http://readingeagle.com/ap/article/2016-campaigns-are-beefing-up-staffs--and-so-are-the-media-who-will-cover-them

2016 campaigns are beefing up staffs — and so are the media who will cover them | Reading Eagle - AP

A CHMP positive opinion was also issued in January for use of the companys oncology drug ABRAXANE, in non-small cell lung cancer. Celgene announced on 18 February 2015 that the U.S. Food and Drug Administration (FDA) has expanded the existing indication for REVLIMID (lenalidomide) in combination with dexamethasone to include patients newly diagnosed with multiple myeloma in the U.S. Note to editors: Additional information and multimedia can be found at: http://smp.newshq.businesswire.com/pages/revlimid-lenalidomide-approved-european-commission-treatment-adult-patients-previously-untreat About REVLIMID In the United States, REVLIMID is approved in combination with dexamethasone for the treatment of patients with multiple myeloma.
More: http://finance.yahoo.com/news/adding-multimedia-revlimid-lenalidomide-approved-094000080.html

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Monday, 23. February 2015
Weight Destroyer Program Review - Does It Really Work? - Wtrf 7 News Sports Weather - Wheeling Steubenville
By jeanieavel, 19:18

Also you will receive apparatuses to check your well-being on a standard level. Weight Destroyer concentrates you on getting fitter as well as concentrates on switching the maturing procedure. You will get rundown of vegetables and tree-grown foods that are demonstrated to build life and reinforce a safe framework. Weight Destroyer means to prevent you from wasting your well deserved money on supplements by giving quick and sensational results by meeting expectations with body's regular procedure of fat smoldering.
More: http://www.wtrf.com/story/27708734/weight-destroyer-program-review-does-it-really-work

3 breakfast rules to follow to lose weight - CNN.com

In fact, some of them can actually derail your weight-loss efforts if you're not careful. Instead follow these breakfast rules to help you slim down. Eat right away Studies have found that eating breakfast helps keep your metabolism revved, so be sure to eat within 30-60 minutes of waking to take advantage of your body's full fat-burning potential. Eating first thing helps ensure that you don't feel so starved later in the day that you end up making bad eating choices for lunch or dinner. But what if you're not a breakfast person?
More: http://www.cnn.com/2015/02/20/health/feat-breakfast-lose-weight/index.html

Weight drop pays off for Spring Lake's Hissom | Grand Haven Tribune

People move, and Im one of them, but you always want to see where your competition is at. "Making 160 later in the season was just so Id be ready to wrestle there when I got there. I thought I could win conference at 171, which ended up happening." Hissom was in a position similar to many athletes who play football and wrestle wanting to be big in the fall and small in the winter. Before he hit the mats, Hissom roamed the gridiron as a 192-pound fullback/linebacker. "Youve got to be big to play with the big blog url boys," Hissom said.
More: http://www.grandhaventribune.com/article/sports/1661231

Lots Of Seniors Are Overweight, But Few Use Free Counseling : Shots - Health News : NPR

Half were just asked to increase their fiber intake to at least 30 grams per day. They had to get their fiber from foods, not supplements, which meant eating more fruits, vegetables and whole grain foods. Otherwise, they could eat whatever they wanted. "High-fiber foods are rich in vitamins and other essential nutrients, so they provide many benefits" over fiber supplements, Ma said. The other half were asked to follow the AHA diet guidelines, which contain 13 components, researchers said.
More: http://www.wsaw.com/home/headlines/1-Thing-to-add-to-your-Diet-if-you-Want-to-Lose-Weight-292220321.html

1 Thing to add to your Diet if you Want to Lose Weight

"Unless we change the nature of how this occurs, how the counseling occurs, I don't see it being available to people in a meaningful way," says Modugno. The benefit also can't be used by endocrinologists, who might be managing a person's diabetes, or by cardiologists, who monitor patients with heart disease. Both conditions can be caused by or made worse by excess weight. Weight Loss Is Worth Gold In Dubai As for Anne Roberson, she says the extra weight she has long carried around on her petite frame has begun taking a toll on her joints, her sleep and her mood. On a recent morning, Roberson listened politely to her longtime physician, Dr.
More: http://www.npr.org/blogs/health/2015/02/23/387529382/lots-of-seniors-are-overweight-but-few-use-free-counseling?utm_medium=RSS&utm_campaign=news

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Skiing Without Skis: Nordic Walking Builds Core Strength, Improves Posture
By jeanieavel, 14:15

. (Source: Erica Franco) Looking to shake up your fitness regimen? We've got influencers from the wellness world here to share their favorite workouts. Come back every Wednesday for a new exercise to try.
More: http://www.stylebistro.com/Health+Diet+Fitness/articles/ENdq5G2_M8D/Workout+Wednesday+Erica+Franco+Cedeno+Frog

Lena Dunham takes over LA gym in floral two-piece outfit | Page Six

Twice a weekDesyl Peterson instructs a class on the activity at the YMCA of Rapid City. Participants grab a pair of Nordic poles and start hiking their way around the gym. Prior to the workout, Peterson adjusts the poles to the correct height for each person and sends them on laps around the gym. Many participants are Parkinson's patients who find the low-impact workout highly effective in creating a full-body workout. Some form small groups of two or three people, socializing as http://maxworkoutsreviewed.tumblr.com they work out.
More: http://rapidcityjournal.com/lifestyles/health-med-fit/897b083e-a2e6-56b6-83d3-90344f788324.html

Get in Your Best Shape Without Ever Entering a Gym - Health Diet Fitness - StyleBistro

From experience, we can tell you just one of her videos will have you dripping in sweat and sore for days.Another Radius offering we love is the newly-launched yoga videos taught by LA yoga guru Caley Alyssa . It's the perfect way to start mornings with peace of mind and a killer core challenge. (Source: Radius Fitness) When you're not doing a workout, Radius also provides endless resources to keep you on track. Read up on its lifestyle content with articles covering everything from whether or not low-carb diets are the best for weight loss to the healthiest snacks to eat.
More: http://www.stylebistro.com/Health+Diet+Fitness/articles/WlPms7ze7yb/Get+Best+Shape+Without+Ever+Entering+Gym

Workout Wednesday: Erica Franco-Cedeno's Frog Leaps - Health Diet Fitness - StyleBistro

Dunham, who is in LA for meetings with her production company, has been conducting a regular gym takeover of the intimate workout room at the starry Sunset Tower Hotel . Fellow guests, many of them New Yorkers in town for the Oscars, say a perky Dunham, accompanied by a trainer from Tracy Andersons studio, arrived Thursday morning and announced, This is a gym takeover. Then she flung herself into an energetic and awkward workout routine to blaring dance music. One witness said, Lena arrived in a floral two-piece outfit, which showed off her midriff.
More: http://pagesix.com/2015/02/22/lena-dunham-takes-over-la-gym-in-floral-two-piece-outfit/

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Sunday, 15. February 2015
Nettie Reeves: Be My "workout" Valentine - Wbtv 3 News, Weather, Sports, And Traffic For Charlotte, Nc
By jeanieavel, 10:09

Partner 1 lunges forward with left leg, and presses Partner 2's arms to bending position. Partner 2 lunges backward with right leg. Repeat 8 times, reverse legs then reverse roles. FULL BODY WORK/PLANKS-PUSHUPS-SITUPS Plank with shoulder touch - Both partners face one another in full plank position. Together they reach with opposing hands to touch Partner's shoulder Plank Sit Up - Partner 1 gets in sit up position and Partner 2 gets in plank position.
More: http://www.wbtv.com/story/28109525/nettie-reeves-be-my-workout-valentine

Workout Wednesday: Aly Teich's Burpees - Health Diet Fitness - StyleBistro

Otherwise, I make a protein shake at home. No matter what, it is key to stay hydratedand yes, your choice of water does matter! I only drink Essentia water (24 for $37), as it not only keeps my performance energy up but helps keep my system alkaline as it's a pH-balanced waterwhich is key to all of our health!" Favorite workout gear: "I love that you can now really show your style in review lean body workout clothes with so many great fashion-forward fitness brands emerging. My go-to item is great printed leggings that aren't just great to rock during a workout, but you can also throw them on with boots and a top for a standout street-to-sweat look! Right now, I am obsessed with my Just Live tropical-print leggings ($79)!
More: http://www.stylebistro.com/Health+Diet+Fitness/articles/YRowkKuX2JC/Workout+Wednesday+Aly+Teich+Burpees

FitStar and Gaiam Team Up to Offer the Ultimate Fitness Workout Bundles - Yahoo Finance

FitStar is based in San Francisco. To download FitStar Personal Trainer or FitStar Yoga visit: http://fitstar.com/download . For the latest information and on-going updates, please follow FitStar on Facebook and Twitter . About Gaiam: Gaiam, Inc. ( GAIA ) is a leading producer and marketer of lifestyle media and fitness accessories.
More: http://finance.yahoo.com/news/fitstar-gaiam-team-offer-ultimate-140000099.html

McCall Area Offers a Lot of Groomed Trails for Skiers, Bikers

The trailhead has a yurt that serves as a warming hut, and the trails go into the Payette National Forest and through woods and meadows. Ponderosa State Park This state park has some of the most popular Nordic trails in the McCall area for several reasons. The park offers 20 kilometers of groomed trails that wind through the campground and along the shores of Payette Lake and into the park's interior. Day passes are $5, and you will also pay a $5 parking fee if you don't have an annual state parks pass. Murphy said skiing within view of the lake provides great scenery, and it's the only lake-side Nordic trails in the area.
More: http://magicvalley.com/lifestyles/recreation/be73dbb2-9232-5011-85f1-73632511d207.html

Chris Avalos workout | Boxing News | Fightnews

Featherweight champion Carl Frampton on Feb. 28 at the Odyssey Arena in Framptons hometown of Belfast, Northern Ireland, to be televised in the U.S. on AWE A Wealth of Entertainment. Frampton is promoted by Cyclone Promotions and Avalos is represented by Top Rank Promotions.
More: http://www.fightnews.com/Boxing/chris-avalos-workout-279039

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Friday, 13. February 2015
Bodybuilding.com And Automated Insights Partnership Announcement - Yahoo Finance
By jeanieavel, 21:44

"That's exactly what we hope to accomplish." Known for automatically writing fantasy football recaps for Yahoo and corporate earnings stories for the Associated Press, Ai CEO Robbie Allen says health and fitness is an important application of the company's technology. "By writing human-sounding narratives from unique user data, Wordsmith puts the 'personal' in personal fitness." Jamie Loehr, Bodybuilding.com's Senior Vice President of Ecommerce, predicts automated content will play an expanded role in the future. "We can imagine narrative recaps covering nutritional activity and even a user's activity with Bodybuilding.com content," he says. "We have a long personalization roadmap, and it's great to have Ai's Wordsmith in our toolbox." About Automated Insights, Inc. Automated Insights (Ai) uses its patented Wordsmith natural language generation platform to transform Big Data into written reports with the depth of analysis, personality and variability of a human writer.
More: http://finance.yahoo.com/news/bodybuilding-com-automated-insights-partnership-193447237.html

Chairman Dr. Robert Hariri of MYOS Corporation to Be Interviewed Live on Clear Channel's "The Trader's Network Show" - Yahoo Finance

Dr. Hariri is an Adjunct Associate Professor of Pathology at the Mount Sinai School of Medicine and a member of the Board of Visitors of the Columbia University School of Engineering & Applied Sciences and the Science & Technology Council of the College of Physicians and Surgeons, and is a member of the scientific advisory board for the Archon X PRIZE for Genomics, which is awarded by the X PRIZE Foundation. Dr. Hariri is also a Trustee of the Liberty Science Center and has been appointed Commissioner of Cancer Research by NJ Governor Christie. Dr.
More: http://finance.yahoo.com/news/chairman-dr-robert-hariri-myos-121500574.html

MYOS Corporation Research Selected to Be Presented at International Conference on Molecular and Cellular Biology - Yahoo Finance

(Japan) PepsiCo Inc. (US) Yakult Honsha Co., Ltd. (Japan) Key Topics Covered: Geriatric Population Propels Demand for Fitness Products Expanding Population Fuels Demand Mounting Healthcare Costs: A Blessing in Disguise for Sports Nutrition Supplements Women: An important Consumer Group The Nutraceuticals Ecosystem in a Nutshell Rise of Protein & Protein Ingredients in Sports Nutrition Market High Protein: The Latest Trend in Functional Foods 3. TRENDS AND ISSUES Shift to Healthy Eating Promotes Demand for Sports Nutrition Products Body Builders and Professional Athletes Remain Important Customers Ingredients Remain a Hot Topic in the Sports Nutrition Arena Preventive Healthcare Boosts Demand for Sports Nutrition Solutions Market Expansion Risks Alienation of Traditional Customers Efforts to Overcome Acceptance and Awareness Challenges Lack of Awareness- A Key Impediment in Emerging Markets Consumer Preference for Dietary Supplements to Avoid Invasive Treatments Convenience & Product Affordability Protein Supplements: Most Sought After Nutrients 4. PRODUCT INNOVATIONS: A CLOSER LOOK Product Innovations Places Sports Nutrition Sector in Overdrive Recent Innovations in Sports and Fitness Nutrition Supplements Market Liquid Nutrition Supplements: An Exciting Innovation Thriving on the Convenience Factor Innovations in Post Training Recovery Supplements Market Soy-dairy Protein Blend for Muscle Building Sports Nutrition Supplements Offer High Level of Immunity Emergence of Pre Workout/Post Workout Supplements in Sports Nutrition Market Pre Workout Supplements Sports and Fitness Nutrition Supplements Sports Nutrition Products: Classification by Function Meal Replacements Products and Fat Burners Endurance Products Commonly Used Sports Nutrition Ingredients Amino Acids/Derivatives Importance of Amino Acids in Nutrition Protein and Amino Acids Yakult Honsha to Introduce Yakult Plus in Belgium Yakult Philippines to Launch Yakult Light Otsuka Pharmaceutical to Launch Milical, a Diet Food Product in Japan Herbalife Launches Performance Nutrition Line in Canada Promax Nutrition Launches New Promax Lower Sugar (PromaxLS) Bars Decibel Nutrition Launches Decibel, a Range of Sports Nutrition Product Inergetics Introduces Surgex Warrior Sports Nutrition Royal Sport LTD Unveils Royal Sport Ultra Clean 100 Protein Supplement MusclePharm Releases CocoProtein Sports Drink Evogen Nutrition to Launch New Carnigen Isatori Launches Sinetrim, Novel Patented Weight-Loss Innovation Nutegrity Launches Mangosteen Ingredient for Sports Nutrition A&B Unveils PisaneRB9, a Novel Pea Protein Isolate Holland & Barrett to Roll Out Several Sports Nutrition Products Heath Rolls out Gifted Nutrition, a novel range of Sports Nutrition Supplements Liftag Sport check it out Introduces ULift Pre-Workout Range of Nutrition Products Glanbia Nutritionals Unveils Hydrovon 195, a Novel Whey Protein MusclePharm Rolls Out Combat Crunch, the Only Triple-Layered Protein Bar F.I.T.
More: http://finance.yahoo.com/news/sports-fitness-nutrition-supplements-global-102049704.html

Sports and Fitness Nutrition Supplements - Global Strategic Business Report 2015-2020 - Yahoo Finance

Myostatin is a natural regulatory protein, which inhibits muscle growth and recovery. Medical literature suggests that lowering myostatin levels has many potential health benefits including increased muscle mass, healthy weight management, improved energy levels, stimulation of muscle healing as well as treating sarcopenia, a condition of age-related loss of muscle mass. To discover why MYOS is known as "The Muscle Company," visit www.myoscorp.com . The Company's first commercial product containing Fortetropin (MYO-T12), is distributed by Maximum Human Performance (MHP) under the brand name MYO-X and is currently available on popular retailer websites including http://mhpstrong.com , www.bodybuilding.com , www.amazon.com and in specialty retailers including GNC and Vitamin Shoppe and others.
More: http://finance.yahoo.com/news/myos-corporation-research-selected-presented-130500602.html

Sports and Fitness Nutrition Supplements 2015-2020 - Global Strategic Business Report: Amino Acids/Derivatives, Herbal Products, Vitamins/Minerals & Others - Yahoo Finance

The report provides separate comprehensive analytics for the US, Canada, Japan, Europe, Asia-Pacific, Latin America, and Rest of World. Annual estimates and forecasts are provided for the period 2013 through 2020. Also, a seven-year historic analysis is provided for these markets. Market data and analytics are derived from primary and secondary research.
More: http://finance.yahoo.com/news/sports-fitness-nutrition-supplements-2015-122500383.html

TRANSFORMING LIVES- - Your Houston News: Living

Since the two trains of thought ran counter to his desires, he returned home to go to college where he earned a bachelors and masters degree in finance. As the fitness industry began to evolve more, competitions also changed from just bodybuilding events to include fitness modeling. The new category has spawned many more aspiring models who are seeking opportunities in the modeling industry, but with more physical size and cuts. Blessed with chiseled good looks and now a body to match, Delarosa found his niche in the fitness industry and hes eager to share his knowledge. I really care about this industry.
More: http://www.yourhoustonnews.com/ranch/living/transforming-lives/article_4cc2a82e-9610-57af-b912-c2610a3bf9ba.html

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Ufc Fight Night 60 Open Workouts Video: Henderson, Thatch Pop Pads In Colorado | Mmajunkie
By jeanieavel, 21:43

---Tennessee defensive back Michael Williams and former Vols linebacker A.J. Johnson were indicted on two counts each of aggravated rape by a Knox County (Tenn.) grand jury after an investigation that began in November, according to court records obtained by the Knoxville News-Sentinel Williams' attorney, David Eldridge, confirmed the indictment on Thursday. He said Williams surrendered and was released on a $40,000 bond but added that Williams is innocent of the charges. Johnson's lawyer, Tom Dilliard, said Johnson was planning to turn himself in to authorities. The two players were identified by Knoxville police in November as suspects in the rape investigation. The case is expected to be presented to a grand jury.
More: http://www.wlky.com/sports/college-football-notebook-ewu-bans-qb-adams-from-workouts/31243542

College football notebook: EWU bans QB Adams from workouts | Sports - WLKY Home

What does former UFC lightweight champion Benson Henderson look like as a welterweight? What kind of shape is Brandon Thatch in after 15 months on the shelf? Check out video from todays open workouts to find out. Henderson (21-5 MMA, 9-3 UFC), Thatch (11-1 MMA, 2-0 UFC) and UFC welterweight Neil Magny (13-3 MMA, 6-2 UFC) all spent time in the boxing ring at the UFC Gym in Broomfield, Colo., in front of fans and media as part of the pre-fight activities for Saturdays UFC Fight Night 60 event, which takes view site... place at the nearby 1STBank Center, also in Broomfield. MMAjunkie was on hand to observe the workouts and speak with the fighters ahead of Saturdays event.
More: http://mmajunkie.com/2015/02/ufc-fight-night-60-open-workouts-video-henderson-thatch-pop-pads-in-colorado

Tinkle making music at Gill, Vernon Adams barred from EWU workouts: The Oregonian sports top 5 | OregonLive.com

All rights reserved ( About Us ). The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Oregon Live LLC. Community Rules apply to all content you upload or otherwise submit to this site. Contact interactivity management.
More: http://www.oregonlive.com/sports/index.ssf/2015/02/tinkle_making_music_at_gill_ve.html

50 Shades Workout with Cason | FOX2now.com

Dornan is not shy about posting pics of himself in gravity-defying positions during his insane workouts. The novel which inspired the film describes Christian as being very lean and chiseled. Cason has a workout that can achieve the same physique. But guys, you should know that this may hurt a bit.
More: http://fox2now.com/2015/02/13/50-shades-workout-with-cason/

Fit Nation: Sweet dreams for better health, weight loss - CNN.com

They'll race alongside Dr. Sanjay Gupta in the Nautica Malibu Triathlon in September. As they train the six will share their stories about their Fit Nation experience. (CNN) "You can sleep when you're dead," I've told myself while answering work email in the middle of the night. To combat the previous night's loss of sleep, I'd go to bed at 8 p.m.
More: http://www.cnn.com/2015/02/13/health/fit-nation-erica/index.html

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Wednesday, 11. February 2015
Peyton Manning Begins Workouts, Return To Denver Broncos Unclear « Cbs Denver
By jeanieavel, 13:40

Whether or not it leads to another season with the Broncos remains to be seen. The New Orleans Times Picayune reports that Manning has started workouts with a trainer in his hometown. The workouts are website necessary to give the soon-to-be 39-year-old quarterback a better sense of his physical health. webblog RELATED: More Broncos Stories Mannings well documented neck issues that required multiple surgeries in 2011 are one concern.
More: http://denver.cbslocal.com/2015/02/10/peyton-manning-begins-workouts-future-in-nfl-still-unclear/

Report: Peyton Manning to resume workouts, will play in 2015

He had me threw me like a sack of potatoes, and I was like Wow! But Antonio and the crowd of players were in for a surprise. Something happened and Coach snapped, and drove him into the ground. Julian felt the change too. It was even until I slammed him, then he started going hard. Brazil ultimately won the match. It was a tough match, he said.
More: http://dfw.cbslocal.com/2015/02/10/texas-h-s-football-coach-challenges-player-to-wrestling-match/

Texas H.S. Football Coach Challenges Player To Wrestling Match « CBS Dallas / Fort Worth

. DETROIT (AP) -- The Detroit Tigers are optimistic Victor Martinez will be ready for the start of the season after the slugging designated hitter had surgery on his left knee. Dr. James Andrews performed the operation Tuesday in Pensacola, Florida. The Tigers announced Max Workouts by Shin Ohtake pdf last week that Martinez had torn his medial meniscus during offseason workouts, but they now say he should resume full activity in four to six weeks.
More: http://sports.yahoo.com/news/detroits-martinez-expected-back-opening-day-203628613--mlb.html

Tigers star Victor Martinez expected back by opening day - Yahoo Sports

Report: Peyton Manning to resume workouts, will play in 2015 Sportsnaut 1 day ago From Yardbarker Doug Pensinger/Getty Images It appears that Peyton Manning will be returning to the Broncos for the 2015 season. Denver Broncos quarterback Peyton Manning is planning to begin his workouts in preparation to start his 18th season in the NFL. According to Jeff Duncan of the Times-Picayune,Manning will resume his strength and conditioning with coach Mackie Shilstone this week. This leads us to believe that backup quarterback Brock Osweiler will be waiting on the sideline for at least another year while Manning takes the front and center. Per Duncan, Manning still plans to speak with the Broncos general manager John Elway before making any type of public statement regarding his intentions.
More: http://www.msn.com/en-us/sports/nfl/report-peyton-manning-to-resume-workouts-will-play-in-2015/ar-AA9cEhH?srcref=rss

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Monday, 09. February 2015
Under Armour Buys Fitness App Startups - Yahoo News
By jeanieavel, 13:06

"I had that 'stuck' feeling and needed to make a change." However, cardio exercise -- such as running on a treadmill or using a stationary bike -- wasn't cutting it. So she picked up some weights and everything changed. The teacher and single mom recently lifted more than 215 pounds, more weight than ever before. Society's idea of beauty and health constantly changes, especially when it comes to women.
More: http://www.cbsnews.com/news/for-women-strong-is-the-new-skinny/

Three months later, it started a streaming channel on Microsoft Corp.s Xbox, but efforts were muted as GoPro prepared for an initial public offering. Now that it has had three successful quarters as a public company, and has proved its popularity through impressive sales growth, the company is poised for a streaming resurgence. In January, GoPro announced a streaming cannel on the LG Smart TV app. It then announced a deal with Vislink to enable broadcasters to live-stream GoPro content during big events.
More: http://www.msn.com/en-us/money/other/gopro-is-building-a-media-empire/ar-AA924f4?srcref=rss

GoPro is building a media empire

Here's how he's so good at tracing the untraceable. [ Popular Mechanics ]. Twitter's Promoted Tweets are those 140 characters of #brand annoyance that inject themselves into your well-honed feed. Now, Twitter wants to expand them into third-party services like Flipboard.
More: http://gizmodo.com/what-its-like-to-lie-in-bed-for-70-days-for-science-1684484176

What It's Like To Lie In Bed For 70 Days (For Science)

Tuesdays, 4:30 and 5:15 p.m., Napa School of Music, 4032 Maher St., Napa. Info, 252-4040. Morning Buddies Keep warm this winter and enjoy a playgroup designed for you and your little one. Explore the Yountville Community Center, physiology Shin Ohtake while meeting new friends.
More: http://napavalleyregister.com/lifestyles/real-napa/b216fdd2-68c6-57b3-b6fc-690deaecd332.html

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Sunday, 08. February 2015
Weight-loss Surgery Gives St. Paul Woman New Life - Twincities.com
By jeanieavel, 17:06

Max Workouts review BEFORE: Julia Sonnen, as she looked before her gastric bypass surgery in January 2013. The process took about two years of thought, research and paperwork. During this time, Sonnen continued her efforts to lose weight without surgery. "I kept trying to diet and exercise, but nothing was working," Sonnen says. "I was partially eating out of comfort. I ate a lot of chocolate.
More: http://www.twincities.com/health/ci_27290600/turning-point-weight-loss-surgery-gives-st-paul?source=rss

Tips to stay motivated on your weight loss journey - WBTV 3 News, Weather, Sports, and Traffic for Charlotte, NC

Some people even have a budget to determine how much theyre going to spend, Katula says. Calories should work the same way. If you want to control your weight then you need to know how many calories youre taking in and how many youre spending. If you can spend more than you take in, youll lose weight. Katula said he often asks people, what do you do to save money every month? Shop sales, clip coupons, buy store brands?
More: http://www.newswise.com/articles/view/629317/?sc=rsmn

Expert Pitch: Resolve to Lose Weight

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Weight Watchers Advertises During The Super Bowl For The First Time Ever; Launches "Lose 10 lbs on us" Offer - Yahoo Finance

to 4:00 p.m. at University Meadows Elementary School located at 1600 Pavilion Boulevard, Charlotte, NC 28262. Hosted and sponsored by Leading by Example, Passion Driven, and the YWCA Central Carolinas, the Kids' Health and Fitness Day is a free event for children ages 5-12 living in Mecklenburg County. This event will promote injury prevention, safety awareness, and health and wellness through a variety of activities including fitness, bike and helmet safety, and presentations on the benefits of eating healthy foods, gardening, and much more!
More: http://www.wbtv.com/story/28053837/tips-to-stay-motivated-on-your-weight-loss-journey

How Chrissy Teigen Loses Weight in 5 Days - Yahoo Celebrity

If new members purchase one month of any Weight Watchers subscription by February 14, 2015 and lose at least ten pounds within the first two months on the program, they will receive a refund of two months' of applicable fees paid. Offer available in participating areas only. About Weight Watchers International, Inc. Weight Watchers International, Inc. is the world's leading provider of weight management services, operating globally through a network of Company-owned and franchise operations. Weight Watchers holds more than 40,000 meetings each week where members receive group support and learn about healthy eating patterns, behavior modification and physical activity. Weight Watchers provides innovative, digital weight management products through its websites, mobile sites and apps.
More: http://finance.yahoo.com/news/weight-watchers-advertises-during-super-130000381.html

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